Awesome Dinner

 So last year, a client Paul and I referred got an AMAZING result. A case we thought might be worth $50K or so settled for well over $500K. The client was an acquaintance, and though he paid a fee, wanted to thank Paul and me, and so gave us some generous restaurant gift certificates: $350 to 3 places. We used one -- at Bourbon Steak, and I told Paul to use the other, at Sunny's Steakhouse, for himself and Patricia.

Wifey and I had been there, and it was VERY expensive -- just go yourselves, but it never happened, and so Paul suggested we go last night. The trouble is, as Sunny's was voted one of the top new restaurants in the US by the Times and other pubs, it's a 3 month wait for a reservation. BUT, as the Ds told us, if you get there when they open, you can get a seat either at the outdoor terrace, with a limited menu, or the inside bar, with 20 stools, with a full menu.

Patricia invited Donna and Barry, too, and they accepted, but as the day grew longer, it appeared that their errands were taking too long, and so they bowed out. But we got there at 5:30 and sure enough, got the final 4 barstools -- I had my martini, which I have been cutting down on account of hypertension, and we feasted -- sharing 2 steaks, salads, sides, and then desserts for the sweet toothed -- not me. Everyone LOVED the food -- and with the certificate, only had to add an additional $250! A bargain.

But there was more. D2 and Jonathan had invited D1 out for pizza at Bar Bucci, right next door in the gentrifying Little River 'hood, and they came by to visit. It was crowded, and so we retired to the terrace -- it wasn't oppressively hot with the fans and no sun out.

Jonathan said the burger was a top 5 in the city, and ordered one for us to share, and the younguns had cocktails. There may be a guy who had a lot of steak and wouldn't touch a burger after he was told it was a Top 5 one, but that ain't me, as Dylan sang. I had 1/4 and it was indeed delicious.

So we 7 spent another hour or so, and savored each other's company on that lovely Saturday night. We had agreed earlier that there be ZERO discussion of health issues, especially amongst we elders, as we see the trap that is. Since 60 somethings and older see LOTS of docs for LOTS of conditions, it's easy to let that be the focus of conversation. Not us, at least not last night. Talk of prostates and hypertension were shoved aside in favor of catching up about kids and grandkids and careers -- well at least those of D1 and Jonathan, as they work hard for the money...

Wifey and I drove home feeling like we won Lotto -- what a night it turned out to be. The grandsons are in Colombia until tomorrow night, and when they return are  packed with after school stuff, so we'll see them Friday. Luckily videos of them enjoying their time provide a nice substitute in the mean time.

Tomorrow I have some pro bono work to do -- a surgeon friend needs me to help him with a matter where he's requested as a witness and needs assurance he doesn't become a Defendant -- we have a conference after my workout. And then at 5 a Zoom catch up with Joelle and Kenny -- still in Maine for another month or so, and we need a catch up.

If there's something better than a great dinner with sacred people to me, I don't know what it is...and last night we were privileged to have one.

Travel Insurance

 So this am I bought coverage for our December cruise -- from Barcelona to Lisbon. I used to laugh and scoff at trip coverage -- when we were YOUNG! Now, with manifold medical issues, and grown kids and grandkids, and all the moving parts of our lives, travel coverage seems a good idea.

The first time we WISHED we had it was 15 years ago. Wifey and I used my friend Jeff's Mom as our travel agent for a 25th anniversary tour of France. My suegros were going to stay with the Ds, who were 9 and 12, and we had a lovely trip planned...and then...

My late suegro was OCD about cleaning their (actually our) condo, and after my suegra had gone to bed, washed the floor an extra time. Suegra got up for a nosh, and not knowing the floor was wet, did an obese, 70 something version of Dorothy Hamill, but not stopping gracefully -- compound ankle fracture.

She had surgery and did well, but our trip had to be canceled. I called Judy and she was none too pleased -- reluctantly contacted the hotels and got refunds, but told me sternly that "the flights are NOT refundable." Hell -- even then it was over $1200, and so I called Air France myself and they couldn't have been nicer -- just a letter from a doc confirming my suegra's injury, which I got, and got an immediate credit. Judy was LIVID -- how DARE I go behind her back. And I was like , hey, lady -- sorry -- your lost commission is outweighed by MY refund. But anyway, we didn't lose out on the trip.

A few years ago, we had a Disney Cruise all planned. I thought Disney cruises were priced like Carnival -- ha! As if! Turned out they are MUY expensive, and one of us, I forgot who, got Covid. No worries -- travel insurance refunded everything.

And Wifey had a mah jong cruise on Oceania set, but her bad back reared its ugly head. It took a few weeks. but her company issued a full refund.

So I just this am paid about $1500 for coverage for December. I would LOVE if the premium was wasted. Wifey joked -- much of our early lives, $1500 more than paid for our whole vacation -- now it's just an add on in case we can't go. What are ya gonna do?

We have another big trip booked for September -- NEXT September. This is another Explora cruise (Big Man willing, it will be our 5th) from Istanbul to Athens. This trip was Eric and Dana's idea.

It's too early to book flights, but after I do, I shall go to my Faye App and add coverage for that trip as well, and again, hope it's "wasted" money. But Explora and Biz Class are not shy about charging, and worth every penny, in our opinion -- so the coverage makes sense.

I had a great convo yesterday, and the convo partner said how much she admired my luck -- I had only ONE stressful issue in my life. I now wish I simply agreed with her and said "Indeed, I am amazingly blessed" but instead I was honest, and started sharing some of the many life issues that indeed stress my a lot -- welfare of my nearest and dearest, and hell -- my own blood pressure last week.

I got "Wow -- I thought I was #2 on your list." Nope -- I corrected -- maybe number 55. 

But issues like spending money to protect amazing trips -- agreed -- not stressful. Hoping I get to actually go? Stressful, but now insured.

Still My Favorite Time Of Day

 For an insufferably upbeat and optimistic person like I am, I find beauty if ALL times of the day. Maybe not so much when I'm insomniacal at like 2 am -- but surely the rest of any day.

Still, last night as I made my last tranche of steps about a half hour before sunset, it returned to me that dusk has always been my preferred time of day -- dating back to childhood. I guess I was always drawn to the transition parts of life, and dusk connects the afternoon to the night.

I remember falling in love,as it were,with dusk on Jones Beach after a late departure with my parents. Something about the pre sunset light grabbed me, and it still does. Probably near 6 decades later, I walked last night through my 'hood -- only a car or two, and quiet until my neighbor Will was a block behind me, with his booming radio announcer voice on his speaker phone disrupting the serenity for awhile.

But I thought of Springsteen and his poetic "the shadow of the evening trees." We have many flowering trees, and last night there was a scent -- not the sweet night blooming jasmine, but small white flowers from a very tall tree -- we have them throughout -- I plan to use that Google thing that tells you what something is from a pic. But the scent is lovely, and subtle.

Also, the "Heat Advisories" we've had have passed, and the weather has been, well, tenable. Last night it was relatively humidity low -- in the 80s -- and the awful mosquitos were at bay. It was a truly lovely stroll, and I thought of all the dusky memories I hold so dear -- Halloween walks in my childhood in the chill Fall, Winter cold walks dressed in down parkas, and the many, many lovely strolls in Miami -- especially in the cooler times .When I was in Paris the first time -- with the Ds -- we were in Luxembourg Gardens at dusk, and the light was amazing -- it hit me like a falling acorn to the head why artists always painted there.

Probably the best dusk of all time, though, was when Jonathan and D2 were married on a roof top of the Betsy Hotel in February of 2020. The sun was getting ready to set over the Everglades, the Atlantic to our East, and the light looked truly surreal -- like a Hollywood lighting director had conjured it. Of course, The Big MAn was there -- smiling, I like to think, at the union of 2 grandkids of Survivors --- but the light kept catching my eye.

Anyway, I just returned from Walgreens and my second of 3 Hep A and B jabs. Next is 6 months away, and then I am free to do all the IV drugs and promiscuous sex I want and hopefully my liver stays safe. Ha. As if! But though I am not at risk other than being Old as Fuh, I am SO pro vaxx that I get whatever there is. The nice tech at Walgreens has come to know me and my Dad humor. Before I could say it, she said "What -- no Gardisil today?" Of course, Gardisil is for pre sexual folks to ward off HPV and the cancers they cause -- yeah -- that train left the Long Island Railroad station in the 70s...

And I picked up a new sleep drug Dr. Rigo wants me, and Wifey, to try: Ramelteon. Supposably (my friends tell me I use this spelling and pronunciation all the time now) it works differently -- some of Rigo's patients say it is a game changer; others, eh.

I joked with Wifey we should recreate the famous scene from the Madoffs -- when Bernie and Ruth were busted, and they decided to exit before bad stuff came. They each took a handful of benzos and said goodbyes -- but then just woke up the next day!

Bernie died in prison,and both sons (one from suicide, the other from cancer not helped by the stress of his Dad's evils), and Ruth likely wishes she and Bernie had taken a lot MORE...

So I don't think this will be the end -- hopefully it IS of insomnia -- one of my 3 causes of hypertension.

Which, by the way, is after just 8 days on Lisinopril and eating like a human instead of a frat boy, doing great. This am -- normal! Rigo bumped up my dosage just to "go for the gold" but it seems an imminent fatal CVA is less likely.

I sure hope so. I SO savor walks at dusk. I hope I get scores more of them.

Reaction to Meds

 I've always been lucky, I guess, in that my corpus responds well and fast to meds. I was told that at age 3 I got a bad rash when given penicillin, and so my whole life have claimed that as an allergy, though I've read that most older folks like me really DON'T have one -- but then again -- as I avoid Thailand and Amsterdam, haven't really needed to take penicillin.

The one drug that DOES get me is Advil -- man -- my otherwise iron clad stomach feels like ulcers develop instantly when I've taken it. So I stick with Tylenol and aspirin, when needed -- leaving the NSAIDS for others.

So last Thursday, after the hypertensive scare, where my reading was consistent with "Get thee to an ER," my doc started my on Lisinopril -- old school BP med. By yesterday, at another doc's office, my BP was already back to the "high but you're not gonna die imminently" range, and my new adult toy arrived!

No -- not THAT kind of adult toy -- the far less fun one -- a state of the art BP monitor. My doc says he really doesn't trust ANY non office machines, and we got one for Wifey after her stroke 5.5 years ago, and it was always tough to adjust the cuff -- she NEVER took her BP without my help.

But now they have auto cuff machines -- kind of like the ones you see at Walgreens and CVS -- and I treated myself to a $150 model -- it arrived. The readings were pretty, pretty, pretty, good -- barely elevated, and one this am was actually normal. Wifey took hers -- low normal -- as is her usual state.

Wifey had really low BP, which is what started her journey to the stroke. She saw a cardiologist who gave her a Young Frankenstein-like tilt table test -- he moved her body all sorts of angles to recreate her hypotensive state. Wifey had fainted a few times, with a trip to the ER to stitch up a head wound after she convinced them I didn't do it...

Anyway, this doc, long since de-licensed on account of Medicare fraud, put her on BP LOWERING meds, and told her to put salt on everything. Problem was, Wifey got older and larger, and refused to pay the MDVIP charges for our regular doc, and instead saw her friend Elizabeth's sister's boyfriend irregularly. Harris, nice fellow, didn't notice the uptick in her BP -- accentuated by the raising meds and salty diet.

Alas, it led to the stroke in January of '21, which was, mercifully, a mild one from which she has mostly fully recovered.

But given the lack of fun it is to take care of a stroke victim, assembling Team Wifey and driving her to a seemingly endless number of rehab appointments, I really do NOT wish to become a victim. I'm a better caretaker than care receiver anyway -- so it would be far worse for me.

So for now, I shall enjoy this seeming fast effect of my new meds. I see Dr. Rigo tomorrow am and will see the true progress, if any. In consult with Dr. Barry, I realize now that shunning alcohol completely isn't really needed -- just cut down a bit. 

Tuesday old friend Ronni came by and I poured her 1.5 Hendricks and tonics, and myself a healthy Zhyr, and boy was it nice. Yeah -- gonna face the new challenges OFF the wagon -- I think that suits me better...

But the diet remains. Yesterday D2 and I , along with enormous Betsy, had a magical day. We dropped her Jeep off at Tires Plus, where it got the needed oil change, filter changes, rotation, and new wipers. The place really WAS magic -- everything was free to her, as was the next visit to the gas station.

Gas is free to the Ds in Pinecrest. I wish I had that deal when I was in my 30s...

We had lunch at Crema, and I had a healthy poke tuna bowl. D2 was impressed -- usually it would be a big sandwich there. Later, we brought in Shahs of Kebab, and I ate like a human -- half the portion. Wow. 

D1, an amazing dietitian, has long said that if you eat less and exercise more -- you lose weight. Wow -- all of those years of higher ed I paid for meant something -- and  -- turns out -- she's correct!

So I plan to stay the course as long as the course is there.

Speaking of which, Ronni told us a tale of her old friend, a women's radiologist. We met her years ago -- she did the amniocentesis when Wifey was pregnant with D2, on account that Wifey was just old enough to check for Down Syndrome (everyone adds an S). D2 was just fine, and we learned from the doc's office en route to Charleston, with 3 year old D1 in her car seat, that she had a sister coming.

Anyway,, this doc was married to another doc -- long marriage, kids, big house, wealth. But her husband was diagnosed in his late 60s with an aggressive form of Alzheimers, and even at a relatively early stage, planned a family trip to Switzerland where he, his wife, and kids had a great dinner and the next day said goodbye to them and hello to euthanasia.

Their friends were shocked. "I saw Tom in the gym last week -- he was FINE! Why would he do that?" His now widow responded that he was a brilliant man, knew what was coming for himself and his family, got got while the gettin' was good.

I must say -- I admire that. Part of being a real man, after a lifetime of taking care of your family, is being able to gracefully exit before you burden THEM.

I sure hope to only visit Switzerland again for the gorgeous vistas and Summer asparagus (the restaurants make a comically big deal about that).

All I can do now is get lighter, keep the BP down, and savor each day.

August 24, 1992 - Before and After

 Today is a date I always recall, as does everyone who lived South of Flagler Street that Summer of '92. Before dawn, an Atlantic tropical typhoon commonly known as Hurricane Andrew stuck us -- and hard!

In the days before, it appeared it would hit farther north, and I couldn't imagine my elderly, frail mother living through a storm alone in her condo. She had just turned 72! As I approach that age, I don't feel elderly or frail -- but to a 30 something, I guess I am. So we brought Mom here, and ironically into the heart of the storm -- Delray was untouched. In fact, we moved there for a few nights after the storm, before my suegros were able to go home to their WELL built 1950s era house, with $4K of damages, and we decamped to an apartment on Brickell Key friend Linda , in a great clutch, secured for us, knowing that The Falls was no place to live.

Anyway, I've described the storm each year, but what was funny is that for years afterward, when a fellow South Dade denizen would describe an event, it was always "Before" or "After" and we immediately knew what they meant. "Remember that Miami Vice looking place in The Falls -- before?"

Well this season is looking to be a quiet one, thanks apparently to El Nino and Saharan Dust -- hopefully it stays that way. Andrew was a Cat 5, and we learned first hand what that meant -- we rode out Cat 3s afterwards (Wilma and Katrina) and no big whoop outside of no power and loose roof tiles. Of course, Villa Wifey is built like the proverbial brick outhouse, whereas the other house was literally one of cards -- no roof nails holding the deck -- only staples -- and the thing was, as 3 year old D1 said at the time, "mistroyed."

But 1992 was a microcosm of life. It was a major pain to lose most of our stuff and move 2 times (Brickell Key and then our suegros' house X mas night), knowing we had a third move when the house was finally rebuilt -- which took until March of '94. But D2 was born that February, and I made my first big money on a case I brought in -- coupled with the literal financial windfall from converting our crap into money, we went from doing ok financially to going next level.

In fact, I was comfortable enough to leave a great gig with my firm to start OUR firm with my brother on another Paul in November 1994 -- an enterprise which did great for clients, and financially helped many -- secretaries, managers, and our comptroller who was also and is still my brother in law. But the Firm is another blog post...

Anyway, the lesson this year is the point of view when judging age. We took Little Man with us Friday, to a Marlins game, and then for a sleepover -- amazing time with him, as always. He noted how fast the players run, and allowed as how he doesn't really enjoy running (another sign he is my spirit animal). Wifey said she didn't like to run, either, and he remarked "Ippi -- you're very old -- old people don't run!"

She still loves him.

But if we're lucky to be given many years, we must enjoy them. I started my BP medicine and will see Thursday if it's having any effect. I gave myself my own stress test this am -- running up and down the gym stairs faster than usual -- and I didn't keel over -- so I got that going for me.

The old, annoying English Major in me always looks for symbolism. When Wifey and I married, we borrowed some lines from Dylan for our vows -- we would always be each other's shelters from the storms of life.

After Andrew, we laughed at that -- we didn't mean ACTUAL Cat 5 hurricanes! But we weathered it, and other actual storms, and worse -- the metaphorical ones of parental deaths, illnesses, sadness, and all manner of suffering.

Each time, we rebuilt -- sort of like I hope to rebuild my circulatory system into one far less likely to burst. Yeah -- that for me would be worse than losing a Falls Area house...

The Downside Risk Became Acute

 So I have always tried to analyze things I have done in life using a very simple calculus: upside benefit versus downside risk. I learned this empirically, at first, and then as a lawyer, as a way to give clients a basis for deciding whether to accept a settlement offer or go to trial. Usually the settlement was the way to go.

Clients would ask me what a jury would do, and I would respond that I would tell them if they told me who the jurors would be. I also used OJ's case as an educational tool (putting aside the differing standards of proof in criminal v civil proceedings). One jury said OJ was a murderer - another said he was not.

And so it has been over the past years with my eating and drinking habits. I always tend to the zaftig, and over the years have tried the Adkins diet, and more exercise. Covid was, ironically, extremely healthy for me. We had a brand new grandson, and I feared this terrible pandemic might take him. I walked daily. A LOT -- most days near 10 miles -- all around the 'hood. And I ate little, and as a result, probably went "down" to 200 lbs -- still more than this 5' 11" guy should be, but comparatively svelte.

My friend Kenny snapped a shot of me while we were walking after his shift at Baptist, and compared it to a shot of me with MUCH more poundage at his 25th anniversary in Wine Country. I truly looked thinner and better.

Well, Little Man survived Covid, and was joined by Baby Man, and I no longer had the existential dread of Dickensian loss. I kept walking, but now do 3 miles the days I don't train with my trainer. And I do THAT twice per week. The past few blood draws have shown pretty good numbers, even though the past couple of years I have been eating and drinking like a college boy. 

The upside was the pleasure of that 4th slice of pizza, and third (sometimes 4th) martini. I liked it. And since my health was pretty, pretty, pretty ok, the downside risk, while there, didn't seem acute. I happily called myself a fat slob, but a mostly healthy one.

And then...I saw a specialist and they took my blood pressure. It was high. Far too high. I saw the office in follow up, and laughed it off as "finger in the tush syndrome," a more serious version of being nervous in a doc's office, what they call "white coat syndrome." But I decided I'd better follow up with Rigo, my doc.

And I did, this am, and sure enough, the BP was high -- far too high. He put me on Lisinopril, which I shall start as soon as Walgreen's fills my scrip, and also, to the approval of the Ds, a GLP -- an oral one. D1 is an RD and wanted me to take a GLP for years -- she has MANY patients on them, and they all thrive.

Rigo has been on one for years -- he's probably down 50 lbs from where he was. So a new beginning.

He told me that where my BP was, if I didn't treat it, I wouldn't be around for long, at least as intact as I am. So indeed the downside risk is acute -- I hope to get 20 more good years -- and not as a stroke victim or cardiac cripple.

After 85 -- eh. With rare exceptions, it seems life isn't so great after that. My Mom was fine until 89, and then a comical car wreck (3 cars in a lot when she hit R instead of D) was the beginning of a sad, slow, 4 year decline. My father in law made it to 90, but could have done without the last 5 Alzheimer's ridden years. My suegra made it to 97 -- again -- after the late 80s, not so great.

So I may well drop, but at least I'm gonna give it the good ole GLP and BP med try.

Rigo says if I DO lose the weight, I may well wean off the BP meds. That would be fine.

And then other stuff stressed me today, and I FaceTimed with Barry, thinking maybe share an adult beverage. But then I read about alcohol and BP on a Mayo Clinic site -- until hypertension is controlled, stay off the booze.

So my plan is to get that diastolic number well under 100. Once I do -- one or 2 vodkas -- either at tailgates, or maybe on our December planned cruise from Barcelona to Lisbon.

Here's to reducing that downside!

That Bill W -- What A Guy!

 So the Summer Heat breaks records, but I walk early and actually get in my steps without sweating! But I spend most of my time, since I'm no mad dog or Englishman, inside this time of year, reading, "counting my beans," as D2 calls my working with my finances, and trying to learn new stuff.

Of course, nostalgia creeps in, and on FaceBook (tm) the other day, I was invited to join a group: Friends of Bill W. It brought back a funny memory...

I guess it was 1997, and Wifey and I took our first luxury trip -- a Med cruise from Istanbul to Rome aboard a small ship, long since broken: the Marco Polo. It was delightful -- we met way cool people, including a WW II hero named Phil Fouche, who was with his family enjoying a 3rd generation graduation from Texas A and M, and visiting a memorial put up for his crew in Cassino, Italy.

But the first night, as I read the itinerary of events on the small ship, I saw that at 5:30, there was a "Happy Hour for Friends of Bill W." Wow -- I showed Wifey -- what a dream. This guy Bill W had so many friends they all took an exotic cruise with him -- and this was back in the last century when exotic cruises were a thing! And I gave him no more thought, except to think -- someday I'd love to take a trip like this with enough friends to have our own Happy Hour.

Well, a few years later, we were with the Ds on an Alaska cruise, and same drill: the first night I saw again, at 5:30 "Happy Hour For Friends of Bill W." I was gobsmacked -- Wifey -- this guy Bill W is on another cruise with us! Amazing. Hopefully I run into him.

Alaska was delightful, with a memorable event in which neither D1 nor Wifey could figure out a kayak, but they felt better since another fellow dunce happened to be, really, a rocket scientist from JPL in Pasadena! Both were towed around by the Viking looking tour guide -- D2 got stuck with me.

And then...fast forward another few years, and we were on a Baltic cruise, and...yep...Bill W again! This was CRAZY -- this same fellow had precisely our travel taste -- from the Med to Alaska to the Baltic! I HAD to meet him.

I found our Julie (Boomer reference) and asked her if she could point out Bill W at the Happy Hour. She laughed -- was I pranking her? Not at all -- but this fellow, popular with his crew, was now on the THIRD cruise we had taken! The Julie explained he was probably on EVERY cruise there was -- Bill W was the founder of Alcoholics Anonymous, and the "Happy Hours" were a way for the drunks to get together sans alcohol and do what we've seen tons of times in movies and shows -- affirm that they are alcoholics and I guess, can take a cruise without falling either off the wagon or into the sea.

Ha. I told Wifey -- and then she recalled -- Oh yeah -- she saw the movie "I Am Bill W" but never made the connection!

I guess I got invited to join the FB group from some algorithm -- I order a lot on Total Wine! No thanks -- I enjoy my vodka now and then -- maybe a few times per week -- rarely alone.

In fact, Sunday afternoon I was watching the Marlins while Wifey was out with the Special Needs Spaniel -- getting him his Lubrella shot at a 7 day vet. Josh called -- he was in the 'hood before meeting Norman's boys at Flanagans -- did I want company? I did, and offered him a Zhyr and fresh squeezed mandarin orange. He accepted, and had one. I had a second.

Wifey came home in a foul mood -- the vet she thought was a bargain versus the one she used in years "Snuck in" a $70 "tech fee," and I was late ordering DiNapoli for her to pick up, and she had to wait 15 minutes for it! Worse, I ordered the chicken she does NOT like, and had to settle for eating only the mushroom pizza. We all must endure...

Anyway, the 2 Zhyrs made Wifey's hangri-ness tolerable -- and she popped back to normal after 3 slices -- and we watched "The Westies," my new favorite series.

So rock on, Bill W, but I don't plan on attending any of YOUR happy hours...